SEO report of mindfulnesshealthsolutions.com

Mindfulness Atlanta: Mindfulness Based Stress Reduction (MBSR) | ...

www.mindfulnesshealthsolutions.com/

Mindfulness Atlanta: Mindfulness Based Stress Reduction (MBSR). Mindfulness changes the brain, relieves pain, fear, anxiety, anger & emotions that ...

   

 Tasks

  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : www.mindfulnesshealthsolutions.com/

Character length : 35

Title
Mindfulness Atlanta: Mindfulness Based Stress Reduction (MBSR) | Mindfulness Healthcare Solutions
Description
Mindfulness Atlanta: Mindfulness Based Stress Reduction (MBSR). Mindfulness changes the brain, relieves pain, fear, anxiety, anger & emotions that deal with pain and unhappiness resulting in calm, clear thinking & sense of well being,
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: article
title: Mindfulness Atlanta: Mindfulness Based Stress Reduction (MBSR) | Mindfulness Healthcare Solutions
description: Mindfulness Atlanta: Mindfulness Based Stress Reduction (MBSR). Mindfulness changes the brain, relieves pain, fear, anxiety, anger & emotions that deal with pain and unhappiness resulting in calm, clear thinking & sense of well being,
url: http://www.mindfulnesshealthsolutions.com/
site_name: Mindfulness Healthcare Solutions
image: http://www.mindfulnesshealthsolutions.com/wp-content/uploads/2013/03/edit.jpg

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://mindfulnesshealthsolutions.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/
  • /wp-includes/


 Social

Social Engagement

No info found.

 Content

Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Mindfulness Atlanta: Mindfulness Based Stress Reduction (MBSR) | Mindfulness Healthcare Solutions

Character length : 97

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 32%

Good! The text / code ratio is between 25 and 70 percent.
Headings
H1H2H3H4H5H6
143000
Heading structure in the source code
  • <H3> Why Mindfulness Training?
  • <H1> Mindfulness Atlanta: Mindfulness Based Stress Reduction (MBSR)
  • <H2> A happier, healthier, more productive life happens when we are thinking, feeling and functioning better…
  • <H2> Open Minded Skeptics to MBSR are Welcome
  • <H2> Mindfulness Atlanta: Playing the “What ifs?” Game
  • <H2> Atlanta Mindfulness Practice – It’s not what you think!
  • <H3> Current Classes
  • <H3> Resources
Word cloud
  • mindfulness20
  • practice10
  • atlanta9
  • training8
  • better7
  • mbsr6
  • brain5
  • circumstances5
  • life5
  • self5
  • new4
  • stress4
  • reduction4
  • meditation4
  • resources4
  • before3
  • human3
  • often3
  • leading3
  • behavior3
  • situations3
  • learn3
  • changes3
  • sense3
  • positive3
  • institutions3
  • time3
  • courses3
  • emotions3
  • outcomes3
  • present3
  • all3
  • providers3
  • pain3
  • observation2
  • don’t2
  • mindful2
  • act2
  • reconstructs2
  • moment2
  • like2
  • point2
  • activates2
  • effective2
  • sympathetic2
  • anger2
  • negative2
  • kabat-zinn2
  • jon2
  • looking2
  • nervous2
  • system’s2
  • neural2
  • home2
  • decisions2
  • job2
  • connections2
  • less2
  • innate2
  • become2
Keyword matrix
wordtitledescriptionsheading
mindfulness
practice
atlanta
training
better
mbsr
Two Word cloud
  • mindfulness training3
  • stress reduction2
  • don’t have2
  • minded skeptics2
  • blog contact2
  • self observation2
Three Word cloud
  • open minded skeptics2
  • you don’t have2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 5 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
8.90
Flesch Reading Ease
48.90
Coleman Liau Index
12.00
Automated Readability Index (ARI)
8.80
Dale–Chall Readability
6.80
SMOG Index
11.90
Spache Readibility
5.00
Number of letters
5156
Number of words
962
Number of sentences
96
Average words per sentences
10
Number of syllables
1680
Syllables in words
1709
Average syllables in words
1.75
Number of words in first three syllables
218
Percentage of word / syllables
22.66
Words not in Dale-Chall easy-word list
388
Words not in Spache easy-word list
286

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.mindfulnesshealthsolutions.com/wp-content/themes/brickandmortar/javascripts/jquery-1.6.2.js?ver=3.4.1
  • http://www.mindfulnesshealthsolutions.com/wp-content/themes/brickandmortar/javascripts/jquery-ui-1.8.14.js?ver=3.4.1
  • http://www.mindfulnesshealthsolutions.com/wp-content/themes/brickandmortar/javascripts/jquery.nivo.slider.js?ver=3.4.1
  • http://www.mindfulnesshealthsolutions.com/wp-content/themes/brickandmortar/javascripts/jquery.tipsy.js?ver=3.4.1
  • http://www.mindfulnesshealthsolutions.com/wp-content/themes/brickandmortar/javascripts/jquery.defaultText.js?ver=3.4.1
  • http://www.mindfulnesshealthsolutions.com/wp-content/themes/brickandmortar/javascripts/jquery.twitter.js?ver=3.4.1
  • http://www.mindfulnesshealthsolutions.com/wp-content/themes/brickandmortar/javascripts/fancybox/jquery.fancybox-1.3.4.pack.js?ver=3.4.1
  • http://www.mindfulnesshealthsolutions.com/wp-content/themes/brickandmortar/javascripts/global.js?ver=1.0
  • http://www.mindfulnesshealthsolutions.com/wp-includes/js/comment-reply.js?ver=3.4.1
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://www.mindfulnesshealthsolutions.com/wp-content/themes/brickandmortar/stylesheets/nivo-slider.css
  • http://www.mindfulnesshealthsolutions.com/wp-content/themes/brickandmortar/javascripts/fancybox/jquery.fancybox-1.3.4.css
  • http://www.mindfulnesshealthsolutions.com/wp-content/themes/brickandmortar/stylesheets/tipsy.css
  • http://www.mindfulnesshealthsolutions.com/wp-content/themes/brickandmortar/style.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 25 different links.
Internal links: 18
External links: 7

External links:

Link text (anchor) Link strength
courses
Register Online
Watch Video
https://www.facebook.com/MindfulnessHealthcareSolutions
https://plus.google.com/110602765211758267204/?%20%20%20rel=author
SEO by Captivate
Atlanta Web Design

Internal links:

Link text (anchor) Link strength
Home
About Us
Providers & Institutions
MBSR Pain & Stress Reduction
Mindfulness Meditation Techniques
Courses
Resources
FAQ
Policies
Blog
Contact Us
Reading Suggestions
Mindfulness Health Solutions
http://www.mindfulnesshealthsolutions.com/mbsr-pain-stress-reduction
http://www.mindfulnesshealthsolutions.com/mbsr-mindfulness-training
Contact Us →
Register Now →
Sitemap

 Website security

IP
192.185.185.104
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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mindfulnesshealthsolutions.com

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Typos

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